Taryn Smith Movement

Travel Light & Travel Well.

Each day is an opportunity to be fully awake to life’s adventures.

Welcome to Taryn Smith Movementβ€”a personal journey of curiosity, community, and resilience.

From yoga classes to a Solo Atlantic Row, this space shares the small steps taken towards extraordinary endeavors.

Yoga

Online classes & curated retreats to find home while navigating the twists and turns of life.

Solo Atlantic Row

December 12, 2025 Taryn will become the first American woman to compete in the World’s Toughest Row, a 3,000 mile race across the Atlantic, as a solo athlete. Equal parts daunting and exhilarating, this endeavor is a meditation on endurance, impermanence, and joy.

Where Yoga & Adventure Meet.

Why row across an ocean?

Because I read an article in Vogue…

What Lies Ahead.

Each year, approximately 40 teams compete in the World’s Toughest Row.

Taryn is honored to be among the (extra)ordinary athletes who row unsupported from The Canary Islands to Antigua, withstanding sleep deprivation, social isolation, and the fiercest conditions from mother nature.

The Latest:

Ocean rowing updates, yoga inspo, retreat offerings. Let’s connect on Insta.

Instructions for living a life: Pay attention. Be astonished. Tell about it. -Mary Oliver

Instructions for living a life: Pay attention. Be astonished. Tell about it. -Mary Oliver