Taryn Smith Movement

Travel Light & Travel Well.

Each day is an opportunity to be fully awake to life’s adventures.

“Taryn Smith Movement” is a collection of ideas . It is an online yoga studio making boutique wellness accessible and affordable. It is a Solo Atlantic Row pushing the boundaries of resilience & endurance. Travel light & Travel Well. Let’s make the most of this journey & have fun. -T

Taryn Smith Movement Yoga Teacher World's Toughest Row Athlete Online Yoga Classes, Retreats Around the World
Taryn Smith Movement Yoga Teacher World's Toughest Row Athlete Online Yoga Classes, Yoga Retreats Around the World

Boutique classes at affordable prices. Practice yoga, in community, at your own pace.

Taryn Smith Movement Solo Atlantic Row World's Toughest Row Liz Wardly

December 12, 2025 Taryn will become the first American woman to compete in the World’s Toughest Row, a 3,000 mile race across the Atlantic, as a solo athlete. Equal parts daunting and exhilarating, this endeavor is a meditation on endurance, impermanence, and joy.

Taryn Smith Movement Yoga Teacher World's Toughest Row Athlete Online Yoga Classes, Retreats Around the World

Where Yoga & Adventure Meet.

Taryn Smith Movement Solo Atlantic Row World's Toughest Row

Why row across an ocean?

Because I read an article in Vogue…

Taryn Smith Movement World's Toughest Row Solo Atlantic Row

What Lies Ahead.

Each year, approximately 40 teams compete in the World’s Toughest Row.

Taryn is honored to be among the (extra)ordinary athletes who row unsupported from The Canary Islands to Antigua, withstanding sleep deprivation, social isolation, and the fiercest conditions from mother nature.

The Latest:

Ocean rowing updates, yoga inspo, retreat offerings. Let’s connect on Insta.

My mom thinks you should go buy a copy of the @omahaworldherald A huge thank you to @mldancecenter for inviting me back to the studio to share my story with their competition team. . #rowing #oceanrowing #worldstoughestrow #2025
🌎 ✨ Open House 🌊 🚣🏼‍♀️ Learn about all things ocean rowing, try out the erg (indoor rower), sample ocean rowing meals, & get a taste of life at sea! January 26, 2025 10am-1pm St. Andrew’s Episcopal Church (925 S 84th Street Omaha,
Fill your cup 🥂 🪩 January Yoga Series (January 1-31, 2025) 10-30 minutes a day for less than a coffee ($5) Breathe deeper, build community, practice presence. Live classes via zoom, recorded and emailed in case you can’t make it. Approac
I looooooovvvvve the erg it’s SOOOO much fUn hahahahaha there is literally ~nothing~ I’d rather spend my evening doing I mean can you imagine anything more enjoyable… it ~does not~ make me question my will to live lol. Very good ti
Happy Thanksgiving 🍁🧡 In 379 days I will depart from La Gomera, rowing 3,000 miles across the Atlantic to Antigua. It is because of your support that this endeavor is possible. I feel so grateful for friends and family who also believe anything is
Captain’s log! 1. October beach days will always be the best. 2. A huge thank you to everyone who came to the launch party, and to everyone who has sponsored a stroke, mile, or joined the crew. Another big thank you to all the businesses that
✨ You’re invited!!! ✨ Solo Atlantic Row Launch Party Whiskey’s on Main (Upstairs) September 28, 2024 7-11pm Live music, silent auction, DJ & dancing December 12, 2025 I will become the first American woman to race in the World&rsq
The ~very serious~ athletes edit. Training shenanigans from the past month featuring some of the coolest athletes I know. 1. “Mobility work” during a photo shoot 2. Post swim with @kalee_prince 3. Pre swim with @kalee_prince 4. Liftin
🌊✨ HISTORIC JOURNEY AHEAD! ✨🌊
On December 12, 2025, I will become the first American woman to race solo in the World's Toughest Row – rowing 3,000 miles, unsupported, across the Atlantic Ocean! 💥JOIN THE CREW While this is a solo row, it i
Grateful to be home. . #idaho #sawtooths #sunvalley #stanleyidaho #yoga #mountains