
Taryn Smith Movement
Travel Light & Travel Well.
Each day is an opportunity to be fully awake to lifeβs adventures.
Welcome to Taryn Smith Movementβa personal journey of curiosity, community, and resilience.
From yoga classes to a Solo Atlantic Row, this space shares the small steps taken towards extraordinary endeavors.
Yoga
Online classes & curated retreats to find home while navigating the twists and turns of life.
Solo Atlantic Row
December 12, 2025 Taryn will become the first American woman to compete in the Worldβs Toughest Row, a 3,000 mile race across the Atlantic, as a solo athlete. Equal parts daunting and exhilarating, this endeavor is a meditation on endurance, impermanence, and joy.

Where Yoga & Adventure Meet.
What Lies Ahead.
Each year, approximately 40 teams compete in the Worldβs Toughest Row.
Taryn is honored to be among the (extra)ordinary athletes who row unsupported from The Canary Islands to Antigua, withstanding sleep deprivation, social isolation, and the fiercest conditions from mother nature.
The Latest:
Ocean rowing updates, yoga inspo, retreat offerings. Letβs connect on Insta.