
Travel Light & Travel Well.
Taryn Smith Movement
Each day is an opportunity to be fully awake to life’s adventures.
“Taryn Smith Movement” is a collection of ideas . It is an online yoga studio making boutique wellness accessible and affordable. It is a Solo Atlantic Row testing the limits of human endurance. Yoga is a buffet. Take what you want, leave what you don’t. Let’s make the most of this journey & have fun. -T
Boutique classes at affordable prices. Practice yoga, in community, at your own pace.
December 12, 2025 Taryn will become the first American woman to compete in the World’s Toughest Row, a 3,000 mile race across the Atlantic, as a solo athlete. Terrifying & exhilarating, this endeavor is a meditation on endurance, impermanence, and joy.

Where Yoga & Adventure Meet.
What Lies Ahead.
Each year, approximately 40 teams compete in the World’s Toughest Row.
Taryn is honored to be among the (extra)ordinary athletes who row unsupported from The Canary Islands to Antigua, withstanding sleep deprivation, social isolation, and the fiercest conditions from mother nature.
The Latest:
Ocean rowing updates, yoga inspo, retreat offerings. Let’s connect on Insta.